Nicky Bethell

Nicky Bethell – Fitness Consultant

Nicky Bethell is Linden Anxiety Recovery’s Fitness consultant. With years of experience in personal training and fitness consultancy, Nicky provides us with up to date fitness data in order that our clients at the Retreats and those who wish to introduce exercise, do so under guidance from a professional.

Qualifications: Priemer Global Personal Training Diploma 2003. Fitness Trainer 1 and 2, Nutrition, Circuits, Body Massage & Sports Massage Therapy. Core Strength & Stability, Kettlebells, Boxercise, Bosu Training, Spinning

Training Specialities: Sport Specific Training, Core Stability, Spinning, Kettlebells & Circuit Training.Nutrition & Lifestyle Advice, Exercises for the disabled. Sports Massage Therapy, Injuries & Rehabilitation.Relaxing Swedish Massage. Home Training